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Friday, August 12, 2011

Tomato Beef Stew By lakshmi Nair


Ingredients


1.Beef - 1/2 kg
2.Raw Banana - 3
3.Pepper powder - 1 1/2 tsp
4.Green chillies slitted - 2
5.Ginger chopped - 1 table spoon
6.Onion - 2
7.Tomato - 1
8.Thick coconut milk - 2 cup
9.Oil - 2 table spoon
10.Water - 2 cup
11.Salt

Preparation


1.Put the tomato in hot water and peel its skin and chop it.

2.In a pressure cooker take the beef ,raw banana pieces,pepper powder,salt and 2 cups of water and cook it.Keep it in high flame for 1 whistle and then on medium flame cook it till 4 or 5 whistle.

3.Then heat 2 table spoon oil in a pan and add the ginger ,green chillies to it and saute it.Then add the onions to it and saute it well.Then add tomato to it and mix it well.

4.To this add the cooked beef ,raw banana to it .Add the stock also to it.Add the thick coconut milk to it as needed.Then according to your taste add the pepper powder and salt to it.

5.Keep it in fire for 10 mts till the gravy becomes thicken.